Body Clutter

Body Clutter

Publisher: Simon & Schuster
Author:
$14.87
Join FlyLady and Leanne as they teach you how to adapt the basic principles of the FlyLady system and apply them to your Body Clutter, the most personal clutter of all. They do not preach at you about losing weight; they help you discover how you found it in the first place. This book teaches you how to use Baby-Steps and Routines to fit your own body. Dealing with your Body Clutter is not about the “perfect” diet; it is about sound nutrition and personal discovery It’s not about the fat, it’s about life. Once you are able to recognize the mental clutter behind the Body Clutter, you will be able to release it, keep it off and FLY like never before.

Paperback Marla Cilley, aka the FlyLady, is mentor to hundreds of thousands of women around the globe through a mentoring system she started in 1999 on the Internet. The author of Sink Reflections, she lives in North Carolina and can be found at www.flylady.net

Leanne Ely, aka the Dinner Diva, is a mentor to families by bringing them back to the dinner table one meal at a time. She lives in North Carolina and can be found online at www.savingdinner.com

Author Marla Cilley and Leanne Ely

Book Title Body Clutter
Publisher: Simon & Schuster
Join FlyLady and Leanne as they teach you how to adapt the basic principles of the FlyLady system and apply them to your Body Clutter, the most personal clutter of all. They do not preach at you about losing weight; they help you discover how you found it in the first place. This book teaches you how to use Baby-Steps and Routines to fit your own body. Dealing with your Body Clutter is not about the “perfect” diet; it is about sound nutrition and personal discovery It’s not about the fat, it’s about life. Once you are able to recognize the mental clutter behind the Body Clutter, you will be able to release it, keep it off and FLY like never before.

Paperback Marla Cilley, aka the FlyLady, is mentor to hundreds of thousands of women around the globe through a mentoring system she started in 1999 on the Internet. The author of Sink Reflections, she lives in North Carolina and can be found at www.flylady.net

Leanne Ely, aka the Dinner Diva, is a mentor to families by bringing them back to the dinner table one meal at a time. She lives in North Carolina and can be found online at www.savingdinner.com

Author Marla Cilley and Leanne Ely